Free Self-Assessment

PTSD Self-Assessment (PC-PTSD-5 Test)

A free, confidential trauma and PTSD screening in under two minutes.

This online PTSD test uses the PC-PTSD-5, a validated five-item screen for post-traumatic stress. Answer yes or no to five questions about the past month. Your answers stay private in your browser. This is a screening tool, not a diagnosis.

Your answers are not stored or sent anywhere. This tool runs entirely in your browser.

Your results are a starting point, not a diagnosis

If your results suggest you could use support, our specialists in Muscat are here to help. Book a confidential assessment to talk through what is going on, or learn more about how we can help.

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